Planet Fitness red light therapy

Planet Fitness red light therapy benefits you need to know

If you’re a fitness enthusiast or someone just beginning your wellness journey, you’ve probably heard whispers about the transformative powers of red light therapy. But what is it exactly? Imagine stepping into a serene space where warm red lights envelop you, promoting healing and relaxation. Sounds intriguing, right? Planet Fitness has tapped into this innovative…

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